Starts June 10th

Women's Beginner MMA Conditioning

Increase your Overall Strength & Core in this High or Low-Intensity Interval Training! Build Confidence as you learn at your own pace and intensity, fun and kick-butt fighting combinations!

• Duration: 4 Weeks / 8 Classes
• Starts: Monday, June 10th
   – Every Monday & Wednesday
• Time: 6pm
• Length of Classes: 1 hour